May 17, 2020

602

Author: jereme

Amrap 15

1 clean & jerk 95/65

10 sit-ups

2 clean & jerk

10 sit-ups

…….. increase clean & jerk by 1 rep each round. Sit-ups are static.

Rx+ 135/95

Edit: didn’t think about the fact most did clean & jerk in the last one because I snatched. Oh well. My bad.

Share your thoughts

  1. Mike T

    says: - 590 comments - May 20, 2020

    Rx – 12 rounds + 4 reps

  2. Robbie

    says: - 4 comments - May 20, 2020

    9rds+9 65lbs

  3. shane

    says: - 129 comments - May 20, 2020

    rx 11 rounds+20

  4. Miller

    says: - 582 comments - May 19, 2020

    Rx+ 11 rounds + 1

  5. Brown d

    says: - 26 comments - May 19, 2020

    11rds+7 rx

  6. Clay

    says: - 48 comments - May 19, 2020

    10rds @ 95lbs

  7. Krause

    says: - 363 comments - May 19, 2020

    Rx
    12+6

  8. John Edmisten

    says: - 188 comments - May 18, 2020

    RX 11rds+3reps

  9. Amy

    says: - 103 comments - May 18, 2020

    11 full rounds rx

  10. Jereme

    says: - 605 comments - May 18, 2020

    12 rounds + 3 rx+
    Most painful in a while.

  11. Patrick

    says: - 208 comments - May 18, 2020

    11 + 3 RX+, hell yes jereme that was fun