Amrap 18
50 kb swings 53/35
50 abmat sit-ups
50 push ups
50 box over 24/20
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Rx – 1 rd + 165 reps
rx 1+168
1+174 35kb
Rx 1+30
1+130
Rx 1+ 118
1 round + 170 reps
1 + 65 Rx, was shooting for 2 rounds from the beginning, push up game halted that
1 + 165….made it thru 15 box overs on round two
Mike T
says: - 575 comments - July 7, 2020Rx – 1 rd + 165 reps
shane
says: - 129 comments - July 7, 2020rx 1+168
Lyerly
says: - 22 comments - July 7, 20201+174 35kb
Miller
says: - 567 comments - July 6, 2020Rx 1+30
Miller
says: - 567 comments - July 6, 20201+130
Krause
says: - 352 comments - July 6, 2020Rx 1+ 118
Jereme
says: - 587 comments - July 5, 20201 round + 170 reps
Patrick
says: - 208 comments - July 5, 20201 + 65 Rx, was shooting for 2 rounds from the beginning, push up game halted that
Patrick
says: - 208 comments - July 5, 20201 + 165….made it thru 15 box overs on round two