August 19, 2020

531

Author: jereme

Amrap 10

1 ground to over head 95/65

I pull up

1 push up

Every round, increase reps by 1. So round 2 you’re doing 2 g2oh, 2 pull-ups, 2 pushups.

Share your thoughts

  1. rx 8 rounds

  2. Rx. 7+8.

  3. 8+9

  4. Rx – 8 rounds + 4 reps Birthday WOD hangover? Felt like a train wreck…oh well heart rate went up and sweated like a Pig…success!

  5. 9 rounds

  6. 9 rounds

  7. Done

  8. 9+15 humbled with pull ups

    • 150 I guess

  9. Rx round of 10 + 1 rep. /166 reps.
    Not the strongest I’ve felt