Amrap 15
10 power clean 95/64
10 cal row
10 shoulder to overhead
20 sit ups
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4
4 + 16 – Rx
Rx 4+20
Rx 4+17
Completed. Didn’t push hard at all. Went through the motions.
4+35
5+7 Rx
shanegarland
says: - 129 comments - September 23, 20204
Mike
says: - 575 comments - September 23, 20204 + 16 – Rx
mattkrause
says: - 352 comments - September 22, 2020Rx 4+20
miller
says: - 567 comments - September 22, 2020Rx 4+17
Jereme Daniels
says: - 587 comments - September 21, 2020Completed. Didn’t push hard at all. Went through the motions.
Ddutton
says: - 143 comments - September 21, 20204+35
Patrick
says: - 208 comments - September 21, 20205+7 Rx