October 5, 2020

535

Author: jereme

For time

4 rounds

250m row

20 shoulder to overhead 95/65

20 kb swings 53/35

Share your thoughts

  1. 18:20 scaled and broken
    80# S2OH

    • Nice! Thought we’d lost you there.

  2. done

  3. Rx 13:03 unbroken.

  4. Rx – 13:05

  5. 11:42 Rx no unbroken sets

  6. 13:30