October 29, 2020
544
Author: jereme
AMRAP 25 minutes
50 alternating reverse lunges (no weight)
10 deadlift 95/65
50 sit-ups
10 deadlift
10 hang clean
50 alt reverse lunges
10 deadlift
10 hang clean
10 shoulder to overhead
Rx+ 135/95. Stay within your abilities. Don’t get hurt.
mattkrause
says: - 352 comments - October 31, 2020Rx+
2rds + 95
miller
says: - 567 comments - October 31, 2020Rx+ 2+180
Jereme Daniels
says: - 587 comments - October 30, 2020Rx+ 3 rounds 14 reps.
Mike
says: - 575 comments - October 30, 2020Rx – 3 rounds
Ddutton
says: - 143 comments - October 30, 20202+75
Rx+