November 4, 2020
546
Author: jereme
Amrap 25
5 pull-ups
10 push-ups
15 squats
20 sit-ups
25 Russian kb swings 53/35
30 alternating box step up 20” for all +35lb kb
Amrap 25
5 pull-ups
10 push-ups
15 squats
20 sit-ups
25 Russian kb swings 53/35
30 alternating box step up 20” for all +35lb kb
shanegarland
says: - 129 comments - November 7, 20205
mattkrause
says: - 363 comments - November 6, 2020Rx 5+10
miller
says: - 582 comments - November 6, 2020Rx 5+38
Jereme Daniels
says: - 605 comments - November 5, 2020Rx 5 rounds 50 reps.
Patrick
says: - 208 comments - November 5, 20205 + 81 Rx
Ddutton
says: - 143 comments - November 5, 20205 +15