November 7, 2020

547

Author: jereme

For time:

30 deadlift 95/65

Rest 60 seconds

30 hang power cleans 95/65

Rest 60 seconds

30 burpees over the bar

Rest 60 seconds

30 clean & jerk

Rx+ 135/95. This will be disgusting rx+. Choose wisely.

Share your thoughts

  1. Rx+ 12:36

  2. Rx+ 15:35
    Wasn’t too worried about the time. Just wanted the heft.

  3. Rx – 10:50

  4. Rx+ 11:02. Sucked just like I expected it to.

  5. Rx+