November 16, 2020
550
Author: jereme
AMRAP 16
6 right hang snatch 35/25
6 right s2oh 35 kb
6 left snatch
6 left s2oh
10 hand release push ups
Remember the front rack is fist under chin, elbow tucked.
Hand release pushups : hands come off the ground at the bottom of each rep.
Patrick
says: - 208 comments - November 19, 202013 + 4 Rx
miller
says: - 582 comments - November 18, 2020Rx 11+24
mattkrause
says: - 363 comments - November 18, 2020Rx 11+10
Good one. Butch you’re a beast
Jereme Daniels
says: - 605 comments - November 17, 202015 rounds on the dot.
johnedmisten
says: - 188 comments - November 17, 20207 rounds
Mike
says: - 590 comments - November 17, 2020Rx – 9 rds + 24 reps. Never thought 35lbs could ever weigh so much. Enjoy!
Ddutton
says: - 143 comments - November 17, 202013+6