March 31, 2021

593 repeat-ish

Author: jereme

5 rounds for time:
20 kb swings 53/35
30 sit-ups
40 double unders or 90 jump rope

See 2.8.2021 wod 576

Share your thoughts

  1. shanegarland

    says: - 129 comments - April 3, 2021

    rx singles 13:00

  2. miller

    says: - 567 comments - April 2, 2021

    Rx 13:00 singles

  3. Patrick

    says: - 208 comments - April 1, 2021

    Completed most of it untimed. 30 minute bike intervals before

  4. J Burleson

    says: - 54 comments - April 1, 2021

    22:41 35lb kb

  5. Jereme Daniels

    says: - 587 comments - April 1, 2021

    13:55 double unders

    • Jereme Daniels

      says: - 587 comments - April 1, 2021

      5k row before.

  6. Mike

    says: - 575 comments - April 1, 2021

    Rx – 14:34

  7. AaronDAllen

    says: - 75 comments - April 1, 2021

    Rx singles 13:59