Every 5 minutes for 20m (4 rounds) *edited for clarity.

20 cal row

10 clean & jerk 95/65

Amrap until the the 4 min mark.

Burpees

Each 5 minute round is 4 minutes of work and 1 min of rest. Then straight into the next round. The score is the amount of burpees you can complete from the 10 clean & jerk until the *min of 4.

0-4 row, clean & jerk amrap burpee 4-5 = rest.

Score burpees.