July 23, 2021
627
Author: jereme
Amrap 15
50 sit-ups
40 double unders or 100 jump rope
30 kb alternating ground to overhead 53/35
20 pushups
Amrap 15
50 sit-ups
40 double unders or 100 jump rope
30 kb alternating ground to overhead 53/35
20 pushups
miller
says: - 567 comments - August 7, 2021Rx 2+152
J Burleson
says: - 54 comments - July 28, 20212 rounds + 50, singles and 35kb
Tyler McNeil
says: - 82 comments - July 27, 20212 rounds single jump rope with 35 kb
Mike
says: - 575 comments - July 26, 2021Rx – 2 + 70
Mike
says: - 575 comments - July 26, 2021Singles
d.brown
says: - 46 comments - July 25, 2021rx singles 2rds 130 reps
Jereme Daniels
says: - 587 comments - July 24, 2021rx 2 rds 83 reps.
Ribs not quite ready for fast situps. Still seems I got crushed.
Patrick
says: - 208 comments - July 24, 20213+22 scaled due to kb so I let the big guy have the large one. Double unders
AaronDAllen
says: - 75 comments - July 24, 2021Rx singles 3+17
Ddutton
says: - 143 comments - July 24, 20212+164
johnedmisten
says: - 185 comments - July 24, 20212+35