June 19, 2020
Amrap 20
Author: jereme
Amrap 20
21 squats
15 hang clean & jerk 95/65
9 burpees
Squats: crease of the hip below the top of the knee. Hips and knees lock out. Besides pushups, I see more crap squats than anything.
Hang clean & jerk : bar stays above the knees.
Mike T
says: - 621 comments - June 22, 2020Rx – 5 +37 struggled to finish – no gas in the tank today
l Miller
says: - 611 comments - June 21, 2020Rx 6 rounds +8
Miller
says: - 611 comments - June 21, 2020I’ll take my participation award for this one
jereme
says: - 35 comments - June 20, 20207 rounds + 24 reps