November 30, 2021
Amrap 25m
Author: jereme
Amrap 25
1000/700 m row
75 sit-ups (ab mat)
50 (25 per side) kb hang snatch 35
25 box overs with 35lbs. 20” box
Both feet must touch the top of the box
Amrap 25
1000/700 m row
75 sit-ups (ab mat)
50 (25 per side) kb hang snatch 35
25 box overs with 35lbs. 20” box
Both feet must touch the top of the box
miller
says: - 567 comments - December 2, 20212+400
Zoned out did 70 hang snatch the first round
d.brown
says: - 46 comments - December 1, 2021RX -2 rounds +326 meters
Welch
says: - 132 comments - December 1, 2021Rx – 2 rounds + 405 meters
Jereme Daniels
says: - 587 comments - November 30, 2021Rx 2 rounds + 696 m
Mike
says: - 575 comments - November 30, 2021Rx – 2 rounds + 40 meters