November 27, 2021
For time:
Author: jereme
50 rounds of
1 ground to overhead 95/65
1 burpee over the bar
Ground overhead can be snatch or clean & jerk. Burpees: chest and thighs touch the floor, stand up and jump with a 2 foot take off over the bar. Stepping in any way is cheating.
miller
says: - 582 comments - November 29, 20219:20
miller
says: - 582 comments - November 29, 202110:20
Mike
says: - 590 comments - November 29, 2021Rx – 11:32
Jereme Daniels
says: - 606 comments - November 27, 2021Rx 9:30
Kinda hard to go quickly on this.