August 30, 2020

Wod 535

Author: jereme

Amrap 25

20 cal row

30 sit-ups

20 kb swings 53/35

30 sit-ups

20 hang cleans 95/65

30 sit-ups

Share your thoughts

  1. Rx. 3 +10

  2. rx 3

  3. Rx – 3rds + 20

  4. 3+60

  5. Rx 3+20

  6. Rx 3 + 70

  7. 3 + 62 Rx

  8. 3 +30 I think 🤔